Better Health Practices
20 Langford Dr, Kariong NSW 2250, Australia





About Better Health Practices
Better Health Practices is located at 20 Langford Dr, Kariong NSW 2250, and has served the Kariong and surrounding community for over 20 years. The clinic operates Monday to Friday from 9:00am to 6:00pm and Saturday from 9:00am to 3:00pm, remaining closed on Sundays. Health fund rebates apply for eligible patients, and the practice offers a personalised, caring approach to care.
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The clinical team is led by Dr Merlene Dilger, Principal Chiropractor and owner, who holds a Bachelor of Science from the University of Sydney, a Master of Chiropractic from Macquarie University, a Graduate Diploma in Clinical Nutrition, and is a Board-Certified Fellow to the Australasian Society of Lifestyle Medicine. With over 25 years of experience, Dr Dilger offers techniques including acupuncture, diversified spinal adjusting, and soft tissue therapy, and has special interests in pregnancy and paediatric care. She also operates Better Habits Health Coaching. Dr Ron Dilger holds a Bachelor of Science from UNSW, a Master of Chiropractic from Macquarie University, and a Bachelor of Podiatry, bringing over 20 years of experience on the Central Coast. His techniques include soft tissue therapy, chiropractic adjusting, acupuncture, and gait analysis using state-of-the-art treadmill and pressure plate technology, with special interests in the effect of feet on spinal function and whole-body care for pain syndromes. Dr Yvaine Ang graduated from Murdoch University Perth in 2020 with a Bachelor of Chiropractic and Bachelor of Clinical Chiropractic with Honours, offering manual adjusting, drop-piece techniques, soft tissue therapies, dry needling, and rehabilitation. Fluent in Mandarin, Cantonese, and Malay, Dr Ang has personal experience with scoliosis.
The practice offers treatment for patients presenting with various conditions, providing services including chiropractic care, podiatry, massage, health coaching, and mental health services. The facility features state-of-the-art treadmill and pressure plate technology for comprehensive gait analysis, along with full body posture analysis including feet assessments. The team provides spinal adjustments, soft tissue therapy, acupuncture, and prescription of exercises as part of their services.
Before you book
- Ask what the first visit includes and costs.
- Ask whether your health fund rebate can be claimed on the spot (HICAPS).
- Check any chiropractor on the public Ahpra register ›
Practitioners
- Dr Merlene DilgerB.Sc(Syd), M.Chir(Macq), G.dip clin nutrn, FASLM. Principal Chiropractor and owner with over 25 years experience. Board-Certified Fellow to the Australasian Society of Lifestyle Medicine, Clinical Nutritionist. Special interests: pregnancy and paediatric care. Techniques: acupuncture, diversified spinal adjusting, soft tissue therapy. Also runs Better Habits Health Coaching.Listed by the clinic
- Dr Ron DilgerB.Sc(UNSW), M.Chir(Macq), B.Pod. Chiropractor and Podiatrist with over 20 years experience on Central Coast. Techniques: soft tissue, chiropractic adjusting, acupuncture, gait analysis with treadmill and pressure plate technology. Special interests: effect of feet on spinal function, whole-body care for pain syndromes.Listed by the clinic
- Dr Yvaine AngB.Chiro(MU), B.ClinChiro(HDist)(MU). Graduated Murdoch University Perth 2020. Personal experience with scoliosis. Techniques: manual adjusting, drop-piece, soft tissue therapies, dry needling, rehabilitation. Fluent in Mandarin, Cantonese, and Malay.Listed by the clinic
Services
- Chiropractic
- Podiatry
- Massage
- Health Coaching
- Mental Health services
- Posture Analysis (full body, including feet)
- Spinal Adjustments
- Soft tissue therapy
- Acupuncture
- Prescription of exercises
Features & amenities
- Open Saturday
- Acupuncture
- Diversified Technique
- Early Morning
- Podiatry
- Remedial Massage
- Soft Tissue Therapy
Opening hours
| Monday | 9:00 AM – 6:00 PM |
|---|---|
| Tuesday | 9:00 AM – 6:00 PM |
| Wednesday | 9:00 AM – 7:00 PM |
| Thursday | 9:00 AM – 6:00 PM |
| Friday | 9:00 AM – 5:00 PM |
| Saturday | 9:00 AM – 1:00 PM |
| Sunday | Closed |
From Google. Not yet confirmed by the clinic — call ahead on public holidays.
Location
Questions patients ask
How do I book an appointment at Better Health Practices?
You can contact Better Health Practices directly by calling (02) 4340 5154 or via their website. Contact details are listed on this page.
Is Better Health Practices registered with AHPRA?
All chiropractors in Australia are required to hold current AHPRA registration to practise. You can verify any practitioner's registration at ahpra.gov.au.
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Ordered by distance. Not ads.
2.6 km away
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For the owner
Hey — is this your clinic? Claim it free, fix the hours and fees, add your team, and the page shows “Owner-confirmed”. No credit card, no contract, no catch. A paid tier exists; free never gets worse.
ChiroHub is an independent directory service. Listing on ChiroHub does not constitute an endorsement or recommendation. We encourage patients to verify practitioner credentials independently at ahpra.gov.au. Information on this page is for general informational purposes only and does not replace professional medical advice.