Articles

Stop Guessing and Start Assessing: The Deadlift

25 July 2019
HAVE YOU EVER HAD A FULL, IN-DEPTH BIOMECHANICAL ANALYSIS OF YOUR DEADLIFT? Whether you are consciously aware or not, performing a deadlift in a gym setting closely resembles the biomechanical and physiological demands that are placed upon our bodies during every day life. Essentially, the deadlift is a hip hinge and is involved in many […]

Stop guessing and start assessing: The Squat

18 July 2019
HAVE YOU EVER HAD A FULL, IN-DEPTH ANALYSIS OF YOUR SQUAT? We are excited to offer a full biomechanical screening assessment like no other! Many daily movements require us to assume a squat position. The other alternate movement is the hip hinge. It is imperative to be able to perform a squat and hinge to […]